48 rules of power

48 rules of power by Robert Greene

48 rules of power review Introduction “48 rules of power” by Robert Greene is a book that has captivated readers for decades with its unapologetic exploration of power dynamics, manipulation, and strategy. In this in-depth review, we will delve into the key themes, insights, and criticisms of this controversial and influential work. You can find […]

ikigai book

Ikigai Book

Ikigai Book   The Japanese method to find meaning in one’s life In this Ikigai Book, the Japanese author, Ken Mogi, describes what the ikigai meaning is, a concept deeply rooted in Japanese culture, with its five core elements. Introduction Right from the beginning, Ken Mogi introduces the Five Elements of ikigai, which he continually […]

emotional intelligence daniel goleman summary

Emotional intelligence daniel goleman summary

Emotional intelligence daniel goleman summary In this book “Emotional Intelligence”, Daniel Goleman wants to help us take control of our emotions and not let them control us. He talks about how negative emotions can harm us and how we can change our lives by learning better ways to handle challenges. Some special schools even teach […]

Total Recall Arnold Schwarzenegger

Total Recall Arnold Schwarzenegger

Total Recall Arnold Schwarzenegger Total Recall Arnold Schwarzenegger‘s autobiography, titled “Total Recall: My Unbelievably True-Life Story,” was published in 2012. Born in a small Austrian village with limited resources and prospects, Schwarzenegger’s journey is a remarkable tale of triumph. From a childhood without running water to becoming a Hollywood superstar, Governor of California, and world-renowned […]

how to stop overthinking banner

How to stop overthinking

HOW TO STOP OVERTHINKING? How to stop overthinking? Can we even stop overthinking, or think less often or less loudly, a bit like turning off the TV, or turning down the volume? How can we stop overthinking, at least sometimes, when it is necessary to be calm and lucid? For example, when you need to […]

how to relax your mind

How to relax your mind

How to relax your mind Here’s a little relaxation exercise and how to relax your mind. It is very simple to set up and does not require much practice to be effective. You will be able to apply it as soon as you feel your emotions invade you. It is a small exercise that can […]

How to achieve a goal

How to achieve a goal Very often when it comes to how to achieve a goal, the problem is not so much “knowing what to do”. On an individual level, to lose weight or start a business, it is enough to control your calories and do sports, and to offer a service and find customers. […]

how to be a great leader banner

How to be a great leader: 10 habits to HAVE INFLUENCE

How to be a great leader: 10 habits to HAVE INFLUENCE In the age of the internet and social networks, becoming an influencer is practically a profession in its own right.  But what exactly is an influencer? How do you gain influence? And how to be a great leader by developing one’s influence? If you […]

how to focus better banner

How to focus better

HOW TO FOCUS BETTER? Focus, let’s talk about it. “Where attention goes, energy flows and results show”. I love the rhythm in this quote. It wasn’t until later that I truly grasped its whole meaning. For the last 5 years, I wondered why I never accomplished anything. Why did I give up? Why did I […]